Customized Fat Loss Review - Hollywood Celebrity Diet

Hollywood Celebrity Diet

Nowadays, celebrities of Hollywood, trying to lose weight quickly, you know that often make mistakes that adversely affect their health. Here are some examples of errors.

Fast diet

Customized Fat Review : If the celebrity gained a few extra pounds, they have their own recipe for "rapid weight loss for the preparation of party or festival. There are more tips from the stars how to lose weight in 1 day.

Doctor’s and nutritionists have often warned that the fight against excess weight does not need to adhere to fashion. Much high-speed diet, which nowadays is very popular, based on the loss of body fluids and the way people lose weight, but when you restore your normal way of eating - your weight will come back.

Strict diet

They are very well balanced and thus dangerous to your health. Contrary to the above long-term weight loss program diets more forgiving. With such a program, you'll lose about one kilogram a week, if you'll engage in any sport of your choice, and diet. Many Hollywood celebrities lose weight is on a strict diet. Thus, there is a list of popular Hollywood diets that are both pros and cons:

Cabbage Soup Diet

Cabbage Soup Diet is favorite diet of Sarah Michelle Gellar, who is a fan of fast weight loss.  With such a diet for a week (7 days), you can eat cabbage with vegetables, chicken, fish, fruit and all kinds of cabbage soup. With this diet you can lose weight in a week AR4, 5 kg, as a feature of cabbage - fat burning.

Impact on health

When using the cabbage diet the metabolism, since after the first week of the diet the human body as a "fuel" use proteins. Thus, you lose muscle mass, not fat.

Pros diet

In a lot of these can be consumed dietary products: fruits, juices, vegetables, all kinds of soups. It is very effective - a week on the diet, you can lose weight. It is suitable for a as a small cleansing of the body. If necessary, lose a few pounds of dialed, you can use this diet Fat Loss Review

Cons diet

The diet is very low in calories, so the body will consume carbohydrate reserves (liquid), not fat. Fat is burned.

Lack of many trace elements and vitamins suggests that diet is not balanced. This diet is not effective, because it helps to change the habitual eating. When changing eating behavior, at the end of such a diet, going into the rhythm of life, carbohydrate reserves may come back. Excessive consumption of vegetables, including cabbage, adversely affects digestion. Not everyone can get cabbage diet to a successful conclusion, because it requires enormous willpower.