Customized Fat Loss Review - Hollywood Celebrity Diet

Hollywood Celebrity Diet

Nowadays, celebrities of Hollywood, trying to lose weight quickly, you know that often make mistakes that adversely affect their health. Here are some examples of errors.

Fast diet

Customized Fat Review : If the celebrity gained a few extra pounds, they have their own recipe for "rapid weight loss for the preparation of party or festival. There are more tips from the stars how to lose weight in 1 day.

Doctor’s and nutritionists have often warned that the fight against excess weight does not need to adhere to fashion. Much high-speed diet, which nowadays is very popular, based on the loss of body fluids and the way people lose weight, but when you restore your normal way of eating - your weight will come back.

Strict diet

They are very well balanced and thus dangerous to your health. Contrary to the above long-term weight loss program diets more forgiving. With such a program, you'll lose about one kilogram a week, if you'll engage in any sport of your choice, and diet. Many Hollywood celebrities lose weight is on a strict diet. Thus, there is a list of popular Hollywood diets that are both pros and cons:

Cabbage Soup Diet

Cabbage Soup Diet is favorite diet of Sarah Michelle Gellar, who is a fan of fast weight loss.  With such a diet for a week (7 days), you can eat cabbage with vegetables, chicken, fish, fruit and all kinds of cabbage soup. With this diet you can lose weight in a week AR4, 5 kg, as a feature of cabbage - fat burning.

Impact on health

When using the cabbage diet the metabolism, since after the first week of the diet the human body as a "fuel" use proteins. Thus, you lose muscle mass, not fat.

Pros diet

In a lot of these can be consumed dietary products: fruits, juices, vegetables, all kinds of soups. It is very effective - a week on the diet, you can lose weight. It is suitable for a as a small cleansing of the body. If necessary, lose a few pounds of dialed, you can use this diet Fat Loss Review

Cons diet

The diet is very low in calories, so the body will consume carbohydrate reserves (liquid), not fat. Fat is burned.

Lack of many trace elements and vitamins suggests that diet is not balanced. This diet is not effective, because it helps to change the habitual eating. When changing eating behavior, at the end of such a diet, going into the rhythm of life, carbohydrate reserves may come back. Excessive consumption of vegetables, including cabbage, adversely affects digestion. Not everyone can get cabbage diet to a successful conclusion, because it requires enormous willpower.

Customized Fat Loss Review - Causes of excessive weight during pregnancy

First of all, wrong to think that the mother is assumed to eat as much as possible - for two. Many women during pregnancy to monitor the cease-balanced diet and allow yourself to relax, justifying it with the needs of the child.
Customized Fat: Second, a woman, a child waiting, often much less move, that is not consumed energy obtained from food. In addition, the pregnancy - is always stressful for women, the reorganization of all body systems. Starts a special mechanism to protect the unborn child, it is actively formed a layer of fat in the abdomen, thighs and waist.
Third, the emergence of excess weight can also depend on the bad heredity. Genes are more suited for your body type. If one of your parents has a tendency to gain weight, then it will increase the risk that you will be overweight. And it increases even more so if those extra pounds are two of your parents. But, while the disposition and effect on your figure, you inherit from your parents is not an exact weight, but only possible weight.
Also, all depends on your diet and mobility. We inherit, unfortunately, only a predisposition to overweight and inclination to set temporary weight loss. Predisposition to overweight and distribution of fat cells during pregnancy and the postpartum period in almost all cases, defined in terms of a combination of genes.
In the end, weight gain during pregnancy may also cause a delay in the body fluids, as well as certain obstetric problems, a condition in which, among other symptoms and signs observed retardation of the liquid.
Pretty sad statistic: 20 percent of young women and 40 percent of women under the age of thirty years, and almost half of the women in the age of forty have extra pounds and the associated problems. For whatever reason, some are slender, no matter what, and the others are fighting every excess fat cell? And it is precisely to the number of calories consumed. The relationship between accumulative and burns calories in the form of fat depends on various factors.
 If you will burn the entire calorie intake - your weight will change. But if suddenly you eat more than you burn, the excess calories will go straight to your fat. Fat Loss Review There are some factors on which we can establish whether you have a predisposition to rapid weight gain. And if this trend is present, then you can correct it before it is so late.
 Weight more than 13 pounds, which won for the period of pregnancy, weight loss and maintenance for six months after birth are signs of long-term obesity, because after ten years at the former weight, which was not reset, usually recruited for about eight pounds. All this leads to endocrine disorders, which themselves hard to cope. And so it is important to tune in to losing weight and take on the shape.